Mental Toughness Session
From Friday, this was one of those workouts that you just need to will yourself through and make it happen.
For time:
100 Pullups
20 Sandbag Get Ups (80#)
100 Push Ups
20 Sandbag Get Ups (80#)
100 Plate Sit Ups (35#)
20 Sandbag Get Ups (80#)
100 Air Squats
20 Sand Bag Get Ups (80#)
Lesli's been kicking ass every since she started
Mike with the 80lb Sandbag
Robert starting with 100 pull ups
